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Sound healing works by using specific frequencies and vibrations to stimulate these neurons and change their pattern of activity. This process is known as "neuroplasticity," and it refers to the brain's ability to reorganize itself by forming new neural connections.

Many have heard of Music Therapy and understand the basic premise of using Music for therapeutic purposes, such as supporting those with alzheimers and physical rehabilitation. Recently the alternative and holistic wellness industry has had a new focus on something called Sound Therapy, and you may be wondering - how do they differ? It’s wonderful to explore new avenues of holistic health that incorporate...