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The healing power of Tuning Forks
Tuning forks are a type of sound therapy that have been used for centuries to promote healing and balance in the body. The theory behind tuning fork therapy is that the vibrations produced by the forks can help to align and balance the body's energy centers, known as chakras, and promote overall well-being. One of the key principles of tuning fork therapy is the... -
Benefits of meditation utilising sound in the workplace
Meditation has been shown to have numerous benefits for both physical and mental health. One form of meditation that has been gaining popularity in recent years is the use of sound, specifically binaural beats, in the workplace. Binaural beats are two different sound frequencies played through each ear that, when heard together, create a third frequency in the brain. This frequency is thought to... -
How Sound Therapy may help with Endometriosis
One way that sound vibrations may be used to help those with endometriosis is through the use of vibrational therapy. This therapy involves the use of a device that generates low frequency vibrations, which are applied to the body through a cushion or pad. The vibrations are thought to stimulate the release of endorphins and nitric oxide, helping to reduce pain and improve circulation.